Lifestyle
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Music Therapy: Indian Insights
“Indian classical music is a sound statement about the profoundness of life” —-Sadhguru In a land steeped in divine sound,…
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Wordsworth Discovers Whatsapp
‘My heart leaps up when I behold a rainbow in the sky’ wrote William Wordsworth (much to the chagrin of…
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MIND, BODY AND SOUL: The Magic of Music Therapy
“Music is … A higher revelation than all Wisdom and Philosophy” –Ludwig Van Beethoven To…
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Art Therapy: When Colours and Shapes Speak More Than Words
Traditionally, any discussion related to a counselling process has always been looked at as a ‘four-wall process’ in which there…
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ARIGATO MONEY
“DONT LET MONEY RUN YOUR LIFE…LET MONEY HELP YOU RUN YOUR LIFE BETTER” In these testing and torrid times where…
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Cooking, Cleaning and Corona
“The house was spotless, every surface sparkling as if it had just come out of the wash. The enticing aroma…
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Isolation
There are two subtle facets to this forced isolation due to lockdown which I would like elaborate on. Loneliness We…
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Coping With The COVID Crisis: A Psychological Perspective
It’s OK to NOT be OK We have never witnessed something like the current crisis in our lifetime. It is…
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Diet Fads & Their Real Effects on the Body
Did you know a diet fad is a modern way to lose weight that can give one a slim and…
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Fast Fashion To Sustainable Fashion
We often hear the people say how they grew up with limited clothes and that they were given new ones…
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